Services

Not everyone needs hands-on training. Some people just want a plan. Others just need answers. That's why I offer three ways to work together.

Private Pilates

One-on-one sessions using the full studio setup

This is for clients who want individualized attention and a fully customized experience using top-of-the-line Classical Pilates equipment.Sessions are built specifically around your goals, movement patterns, and evolving strength.

Custom Training Plans

Personalized programs you can follow on your own

These monthly training plans are designed specifically for your body, needs, goals, and available equipment. Whether your focus is Pilates, strength, mobility, or a combination, each plan is built around where you are right now and where you want to go. You'll receive a thoughtful, progressive program that evolves as you do.

Pick My Brain

Ask me anything. Seriously.

Whether you're recovering from an injury, considering teacher training, feeling stuck in your movement practice, or just want deeper insight into Pilates, the body, or wellness in general, l'm happy to share what I know. These conversations are thoughtful, focused, and designed to help you get clear answers. If it takes longer than a five-minute chat, we'll book a proper session.